Spinach and Ricotta Stuffed Shells with Alfredo Recipe -

Serves: 4-6
Prep Time: 30 minutes
Cook Time: 45 minutes
Difficulty: Moderate

Introduction

Spinach and Ricotta Stuffed Shells with Alfredo is a classic Italian-American dish that combines the creamy goodness of cheese-stuffed pasta shells with a luxurious Alfredo sauce. This dish stands out as a family favorite, blending ricotta and spinach filling with the rich, savory notes of Alfredo sauce. Its appeal lies in both the visual and flavor profiles: the delicate green of spinach mixed with ricotta against the golden Alfredo and baked shells makes for a beautiful and satisfying meal.

This dish is ideal for weeknight dinners or special occasions, as it has an indulgent taste with a cozy, homemade touch. The stuffed shells offer a balance of flavors: the lightness of spinach, the creaminess of ricotta, and the richness of Alfredo. Whether you’re preparing it for family or guests, it’s sure to be a memorable and satisfying addition to your recipe repertoire.

Ingredients

For the Filling:

15 oz Ricotta Cheese: Provides a creamy base for the filling, essential for that authentic Italian flavor.
1 ½ cups Fresh Spinach (chopped): Adds a touch of earthiness and balances the richness of the cheese.
1 cup Mozzarella Cheese (shredded): Melts beautifully within the shells, creating a stretchy, cheesy texture.
½ cup Parmesan Cheese (grated): Adds a sharp, salty note that enhances the overall flavor.
1 Egg: Acts as a binder to hold the filling together as it bakes.
Salt & Pepper: To taste; essential for seasoning the filling.

For the Alfredo Sauce:

2 cups Heavy Cream: Forms the base of the Alfredo sauce, giving it a creamy consistency.
1 cup Parmesan Cheese (grated): Adds richness and thickness, making the sauce flavorful and thick.
3 tbsp Butter: Adds flavor and helps emulsify the sauce.
1-2 Garlic Cloves (minced): Enhances the flavor with a gentle, aromatic touch.

For the Shells:

20-25 Jumbo Pasta Shells: These are the perfect size to hold the filling.
Fresh Basil (optional garnish): Adds freshness and a pop of color when serving.

Instructions

Step 1: Prepare the Filling

In a large bowl, combine ricotta cheese, chopped spinach, mozzarella, Parmesan, and egg.
Season with salt and pepper, and mix until smooth and well incorporated.

Step 2: Cook the Shells

Bring a large pot of salted water to a boil.
Add the jumbo pasta shells and cook until al dente, according to package instructions. Drain and let them cool slightly to handle.

Step 3: Prepare the Alfredo Sauce

In a saucepan, melt the butter over medium heat.
Add the minced garlic and cook until fragrant (about 1 minute).
Pour in the heavy cream, and bring it to a gentle simmer.
Stir in the Parmesan cheese, allowing it to melt and thicken the sauce.
Season with a pinch of salt and pepper. Remove from heat and set aside.

Step 4: Assemble the Dish

Preheat your oven to 375°F (190°C).
Spread a thin layer of Alfredo sauce on the bottom of a baking dish.
Fill each shell with the ricotta mixture and place it in the dish.
Pour the remaining Alfredo sauce evenly over the stuffed shells.

Step 5: Bake

Cover the baking dish with foil and bake for 30 minutes.
Remove the foil, sprinkle additional mozzarella if desired, and bake uncovered for another 10-15 minutes until the cheese is golden and bubbly.

Step 6: Serve

Garnish with fresh basil or a sprinkle of Parmesan.
Serve warm and enjoy!

Tips for Perfect Spinach and Ricotta Stuffed Shells with Alfredo

Use Fresh Ingredients: Fresh spinach, ricotta, and Parmesan cheese make a big difference in flavor.
Don’t Overfill the Shells: A tablespoon or so of filling per shell is enough.
Adjust Seasonings: Taste the filling before stuffing the shells and adjust salt and pepper as needed.
Keep the Alfredo Sauce Thick: A thicker sauce prevents the dish from becoming watery.

Variations to Try

Add Protein: Mix in cooked, shredded chicken or Italian sausage with the filling for a heartier version.
Vegetable Additions: Add sautéed mushrooms, roasted red peppers, or sun-dried tomatoes to the filling.
Spicy Kick: Add red pepper flakes to the Alfredo sauce or sprinkle them on top for a touch of heat.

Pairing Suggestions

Wine: A crisp white wine like Pinot Grigio or Chardonnay pairs beautifully with the rich Alfredo sauce.
Salad: A fresh side salad with arugula and balsamic vinaigrette adds balance to the meal.
Bread: Serve with garlic bread or warm baguette slices to soak up the sauce.

Make Ahead Tips

Prepare the Filling in Advance: The ricotta and spinach filling can be made a day ahead and refrigerated.
Assemble and Refrigerate: Assemble the stuffed shells in the baking dish, cover tightly, and refrigerate for up to a day before baking.
Freeze for Later: The assembled (unbaked) dish can be frozen for up to 2 months.

Storage & Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat individual portions in the microwave, or bake the entire dish in a 350°F oven for 15-20 minutes, until warmed through.

Allergen Info & Substitutions

Gluten-Free Option: Use gluten-free pasta shells.
Dairy-Free Substitute: Substitute ricotta with a vegan cheese blend and use dairy-free Alfredo sauce.
Egg-Free: Omit the egg; the filling will still hold together without it.

Chef’s Notes

This recipe has been a favorite in my family for years because it combines the best of Italian comfort food with a fresh twist. I recommend making a double batch because these stuffed shells are perfect for leftovers or meal prep.

Nutritional Information (Per Serving)

Calories: 450
Protein: 18g
Carbs: 55g
Fat: 15g
Fiber: 4g
Sodium: 550 mg

FAQs

What pairs well with stuffed shells?
Stuffed shells pair well with fresh green salads, crusty garlic bread, or a light pasta dish.
What’s the difference between stuffed shells and manicotti?
Stuffed shells use jumbo pasta shells, while manicotti uses tube-shaped pasta. Both can be filled similarly.
How many carbs are in two stuffed shells?
Two stuffed shells generally contain around 20-25 grams of carbs, depending on the size and filling.
Can you freeze stuffed shells?
Yes, stuffed shells freeze well. Just assemble and freeze before baking for up to two months.

Inspiration to Try This Recipe

Spinach and Ricotta Stuffed Shells with Alfredo is not only a comforting dish but also a great way to celebrate classic Italian flavors. Whether you’re making this for a family dinner or an impressive meal for guests, it’s sure to leave everyone satisfied and asking for seconds. Enjoy the creamy, savory goodness and bring a taste of Italy to your table!